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The Negative Calorie Diet can show you how to lose 14 pounds in 7 days. This diet eBook reveals weight loss secrets of consuming negative calorie foods to lose the weight you want.

For your body to use the food you eat, the food has to go through physical and chemical changes through your body's digestive system. Your body has to break down and process everything you consume, going from your esophagus to your stomach, then eventually on to your small intestine and finally your large intestine. This entire process may take up to 12 hours. This process burns calories. By selecting foods lower in calories than that required to digest them, not only do you burn calories, but you lose weight!

A piece of pie consisting of 350 calories may only take 100 calories to be digested, resulting in a net gain of 250 calories added to your fat storage. However, a 65 calorie apple may require the same 100 calories to be digested, but it results in a net LOSS of 35 calories from your body fat storage. With over 100 negative calorie foods to choose from, you will be able to speed up your metabolism and lose weight quickly.

Learn more about the Negative Calorie Diet and order your copy now!



 

© 2002 Melanie Moore. All Rights Reserved. No part of this work may be reproduced, distributed, or otherwise used without express permission from Melanie Moore.
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