NutriSystem was founded in 1972 and is a leading provider of weight management products and services. NutriSystem offers a systematic weight loss program based on portion-controlled prepared meals and has multiple programs designed to meet your needs. They have a women's program, a men's program, a program for type II diabetics, and an all-vegetarian program.
The NutriSystem Nourish meal plan features low glycemic index foods which helps keep your blood sugar level stable and your metabolism working well, so you will burn more fat. You will eat five times a day and always receive the optimum health, nutrition, and portion size with each meal. The glycemic index measures the quality of the carbohydrates you consume and their impact on your blood sugar. Carbohydrates which break down slowly in your body result in more stable blood sugar levels and, thus, are considered better and receive a lower rating. You will lose weight while learning healthy eating habits for the rest of your life.
There are no membership fees and NutriSystem provides free on-line and telephone counseling.
NutriSystem Weight Loss - Start a 28-day plan & get an extra week free
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